Build your emotional resilience by learning practical tools and coping strategies for managing fear, stress, overwhelm, and anxiety
Rapidly experience reduced emotional distress without having to spend years in traditional therapy
Reclaim control over your life and start making plans for the future
Learn mindfulness and relaxation techniques to feel inner peace
Bypass toxic positivity and actually become positive
Overcome limiting beliefs and negative thought patterns which hold you back
Break out of your isolation and forge connections with supportive fellow survivors
Reconnect with passions, values, and dreams
Create a plan with personalised goals and aspirations to create a life you love
Cultivate self-compassion and prioritise self-care
Establish boundaries to promote well-being and happiness
Boost self-esteem and regain lost confidence
Find support in a safe, non-judgmental space
Express your emotions
Overcome fear with information and attain peace of mind



Over the course of the 24 week program you will have the freedom to choose when you want to book in your sessions with an easy to use calendar.
This allows you to have support from me as and when you need it, not on some arbitrary schedule .
Guest experts in different areas such as nutrition: discover the Rainbow diet, mindful movement with gentle pilates exercises and discovering spirituality and more!


Face your fears head on and develop emotional resilience.
Rapidly experience reduced emotional distress and improved mental well-being· Learn mindfulness and relaxation techniques to facilitate emotional healing· Bypass toxic positivity and actually BE positive and overcome limiting beliefs and negative thought patterns
This exciting addition is in the Beta testing phase so it will grow and evolve with you. It’s jam-packed with meditation and hypnotherapy audios, phone affirmation wallpapers, gratitude journal, the Ultimate Cancer Recovery Workbook, sleep and emotion tracker and more!
CAM Coaching Transformational Specialist, Trainer and Educator
Author of Freedom from Anxiety
Jennaca
Stage IV Cancer Survivor
Still scrolling?
What are you waiting for?
Your journey to healing, empowerment, and a triumphant life after cancer begins now. By joining the 'Freedom To Thrive' program, you'll gain access to a wealth of resources and benefits designed to transform your experience.
Picture this: Emotional resilience to face any challenge, empowerment to make informed decisions, a positive mindset that carries you through treatment, and practical coping strategies for every step of your healing journey.
You'll connect with a supportive community of fellow warriors who understand your path, all while rediscovering your passions and dreams. Self-compassion and self-care will become your allies, boosting your confidence and inner strength. Plus, you'll acquire lifelong skills to handle any challenge life throws your way.
Don't miss this opportunity to rewrite your cancer story.
Join us on the path to healing, empowerment, and triumph and book your discovery call today
Email: [email protected]
Website: www.natalieriedecoaching.com